My life
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Apparently, this is 48
I don’t know exactly what I thought 48 would look like, but I’m fairly certain it…
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A beginner’s guide to Bali
While there is much of Bali I haven’t seen, I have visited over 10 times now…
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Why meeting new people extends your life
Upfront I need a disclaimer that there is absolutely no personal medical research to back up…
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Silver linings, learning to be still and quiet reflections
It’s been a tough couple of years, that’s for sure. The uncertainty of our world and…
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What I learned from heartbreak: the honest, messy, human version
It’s funny how pain attracts company. When you go through something big -separation, loss, heartbreak –…
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When the world expects you to smile
This is by far the most confronting blog I’ve written to date. Not for the reader,…
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The first day of the rest of your life
I have heard that saying so many times in my life and even used it a…
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What they never tell you when you become single again
So you get married or settle into a long-term relationship for many years… and then, out…
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What they never tell you when you lose a LOT of weight
To take control of your health again is a huge deal, and after having great success…
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Losing Bruce: What we did, what helped, what mattered
It’s a truly awful thing to lose someone you love, especially when this happens suddenly and…
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If your child came out to you, what would you do?
It makes me sad to know that some people will see the heading of this blog…
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Self Awareness – Just a buzz word or a necessary skill?
There are so many people who have an opinion about you, so who do you listen…